Swedish Massage
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MINDFUL & RELAXING
The benefits:
Relieve or eliminate muscle tension and localised pain by stretching and relaxing contracted muscles.
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Promote blood irrigation of tissues, therefore their supply of nutrients and oxygen, and the elimination of toxins.
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Improve digestive and organic functions (release of digestive juices, optimization of transit, elimination of waste).
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Have a positive influence on heart rate, blood pressure, breathing and digestion.
Strengthen the immune system.
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Stimulate tissue vitality.
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Provides a relaxing or tonic effect on the entire nervous system and promotes sleep.
Restore the body to its harmonious functioning.
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Classical massage is the most frequently applied form of manual therapy today.
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It is recommended for:
Neck pain, back pain.
Other muscle pain or hardened muscles after a sporting performance.
Anxiety, stress, nervousness.
digestive problem, constipation, digestive cramps.
Insomnia, restless sleep.
Headaches caused by back or neck muscle tension.
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*no massage for pregnant women less than 3 months or high-risk pregnancies